Blog


The Tri Doc 5K

Written By The Tri Doc on June 16, 2016

As a chiropractor in the Cedar Park area, I love to promote health. I try to live/practice/preach this message on a daily basis. While a pretty fit person myself, I always strive to improve how I live and what I... Read More


The 4th

Written By The Tri Doc on June 16, 2016

Today is a great day. My family just celebrated the 4th. It is a great time to reflect on what we have. I think so many times I get caught up on what I think I need/want and forget about... Read More


Sitting Posture

Written By The Tri Doc on June 16, 2016

What happens when we sit?Sitting for long periods of time can put postural stress on your body and lead to low back pain, neck pain, headaches, shoulder pain, upper back pain, and many other musculoskeletal issues. How does this happen?  After... Read More


Sick Care or Health Care?

Written By The Tri Doc on June 16, 2016

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SFMA Certification

Written By The Tri Doc on June 16, 2016

I am happy to announce that I just took and passed my latest certification. SFMA also know as Selective Functional Movement Analysis is a course that focuses on movement and limitations within the tissue, joints and muscle inhibition. This is... Read More


Reach Church 5k

Written By The Tri Doc on June 16, 2016

Well I am super excited about an event I am putting on or better worded, helping put on. It's the first annual Reach Church 5K. It's going to happen on 6/2/2012 at Lake Brushy Creek Park. It's going to be... Read More


Please tell your doctor!

Written By The Tri Doc on June 16, 2016

I got to work last Tuesday and had a message from my answering service from the night before. The caller who was a new patient last week stated that whatever I had done the first (and only) visit had irritated... Read More


Me, Lacking in vitamins?

Written By The Tri Doc on June 16, 2016

Most people know that I do triathlons and try to eat healthy as I can. Recently I took a new test that we are offering at Wellness and Better Health Chiropractic. It's called Spectracell and what it does it different... Read More


Marathon training is starting

Written By The Tri Doc on June 16, 2016

In the midst of summer, it's hard to believe that it's time to begin training for a marathon or half marathon, but it is. From the local Austin and Cedar Park/Leander perspective, our racing season is starting around October through... Read More


Longhorn 70.3 Report

Written By The Tri Doc on June 16, 2016

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